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Paradise and Pennant Candied Fruit

Tropical Fruit Smoothie

Add our Paradise Tropical Fruit Mix to a smoothing mix of Greek yogurt, banana, pineapple, and coconut and then freeze it as a Popsicle and you transform a ho-hum breakfast dish into something fun and truly flavorful – and it’s still healthy!

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Ingredients: 

  • 1 1/3 cups plain Greek Yogurt
  • 1/4 cup almond milk
  • 2 tablespoons honey
  • 1/2 teaspoon vanilla extract
  • 1 banana, sliced
  • 1 8 oz tub Paradise Tropical Fruit Mix, coarsely chopped
  • 1/2 cup crushed pineapple, drained
  • 1/4 cup sweetened flaked coconut
  • 2 tablespoons Milled flax seed

 

Directions:

Combine all ingredients in a blender. Blend together until smooth. Fill ice pop molds with smoothie mixture. Freeze several hours or overnight.

Recipe Note:

Make the smoothie pops one of two ways.

Add the coarsely chopped tropical fruit mix to the blender and blend with rest of ingredients. This will chop the fruit super fine. Proceed with recipe.

Combine all of the ingredients in a blender except the coarsely chopped tropical fruit mix. Blend well. Stir in the coarsely chopped tropical fruit mix. Proceed with recipe.

A recipe from our Guest blogger, Lynn Huntley.