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Paradise and Pennant Candied Fruit

Tropical Smoothie Bowl

This extra-thick smoothie is topped with tropical mix, a combination of candied pineapple, papaya, cantaloupe, and mango. End result is a smoothie bowl that is worth getting out of bed for, a quick pick-me-up in the afternoon, a nutrient-dense pre-workout snack, a light dessert or an early evening snack.

Ingredients:

• 8 oz. bag frozen Tropical Fruit Blend (mango, pineapple, papaya, strawberries)
• 6 whole frozen strawberries
• 1 cup coconut milk
• 4 oz ( ½ cup)coconut flavored Greek yogurt
• 1 small ripe banana, peeled
• 1 tablespoon honey
• 4 to 6 fresh strawberries, sliced
• 1 teaspoon chia seeds
• 2 tablespoons sliced almonds
• 2 tablespoons granola
• 2 tablespoons flaked coconut
• ⅓ cup Paradise Tropical Fruit, diced

Directions:

This recipe will make one large serving or 2 small servings.

In a blender, combine frozen tropical fruit blend, frozen whole strawberries, coconut milk, yogurt,
banana, and honey. Blend until the mixture is well blended but still thick.

Pour mixture into a bowl. Arrange the sliced strawberries on top. Sprinkle with chia seeds, sliced
almonds, granola, coconut and Paradise Tropical Fruit.

Serve immediately.

A Recipe from our guest blogger, Lynn Huntley.